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Acceptance. And shampoo…

Ever feel like you’re not getting where you want to go fast enough? Maybe you feel guilty and shameful when others appear to be doing more than you? This blog is not about shaming. It’s about acceptance. And it’s about shampoo… As I washed my hair with an organic, locally produced, plastic-packaging-free, toxin-free shampoo bar […]

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5 Simple Ways to Bring More Ease and Joy Into Your Life

What goes through your mind, what happens in your body when you feel challenged in life? Deciding whether you can make that jump, or that presentation, that job, that promotion, or allow yourself to be vulnerable with another person? The other day I watched my just-turned-two year old jump from the top of this box […]

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