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A collection of free-writing

My last blog post was a how-to for the magical art of free-writing. I’m following up with a few examples of my own to share what can happen when we surrender to our intuitive self and allow our inner-wisdom to spill onto the page. As you read these, please remember that every person is unique […]

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Top tips for finding freedom with free-flow writing

Free-flow or stream of consciousness writing is one of my absolute favourite, most immediately soul-enriching, bring-you-back-to-the-present, intuitive, revealing, creative practices ever. Ever ever. And it takes little time and requires just a pen and paper (although I have a tendency to paint all over my writing too…) So how do we do it? Firstly, set […]

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5 Simple Ways to Bring More Ease and Joy Into Your Life

What goes through your mind, what happens in your body when you feel challenged in life? Deciding whether you can make that jump, or that presentation, that job, that promotion, or allow yourself to be vulnerable with another person? The other day I watched my just-turned-two year old jump from the top of this box […]

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