Simple, Joyful, Connected Living Category

Top tips for finding freedom with free-flow writing

Free-flow or stream of consciousness writing is one of my absolute favourite, most immediately soul-enriching, bring-you-back-to-the-present, intuitive, revealing, creative practices ever. Ever ever. And it takes little time and requires just a pen and paper (although I have a tendency to paint all over my writing too…) So how do we do it? Firstly, set […]

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Acceptance. And shampoo…

Ever feel like you’re not getting where you want to go fast enough? Maybe you feel guilty and shameful when others appear to be doing more than you? This blog is not about shaming. It’s about acceptance. And it’s about shampoo… As I washed my hair with an organic, locally produced, plastic-packaging-free, toxin-free shampoo bar […]

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Why pizza night matters

“Meaning hides in repetition: we do this every day or every week because it matters. We are connected by this thing we do together. We matter to one another. In the tapestry of childhood, what stands out is not the blow-out trip to Disneyland but the common threads that run throughout and repeat: the family […]

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